As we advance towards May, the uncertainty around social restrictions, major changes in business operations, lost sales and contracts have left many of us feeling frustrated and anxious. Stress is nothing new to farmers and other horticultural business owners, but in times of crisis, stress can build to new heights causing even the most resilient business owners to struggle.
Having good mental health and emotional resilience can help to ensure that we are able to both enjoy life and deal with the challenges we are facing. This balancing act can be difficult; sometimes you need to find outside resources that work for you to help keep you going. Continue reading “Resources and Strategies for Taking Care of Your Mental Health in Times of Crisis”
Until recently, there wasn’t data about the mental health of Canadian farmers. Dr. Andria Jones-Bitton and PhD Candidate Briana Hagen of the Ontario Veterinary College are changing that. Please consider making time to participate in this worthwhile project. Read on for how to take part.